Life can be very emotionally exhausting. We all know that.
Furthermore, due to the stresses and strains of modern life, people are spending less and less time connecting with others and themselves. Going to the gym or escaping with alcohol at the weekends just don't seem to cut it. These kind of methods are more of a bandaid approach. Community and belonging are taking less and less priority which is proving fatal for our mental and physical well-being.
My partner and I have decided to create a space for people to come together and help each other grow. We welcome anybody. The only criteria is that you want to reach out and connect authentically with other like-minded people.
Ideally you would be happy to attend the group regularly so we can establish a sense of trust in one another and therefore aid the process of building solid connections.
We want this to be a place where people can freely express themselves and their emotions in a non-judgmental environment.
Due to our own trials and tribulations in life, Tanja and I have culminated a variety of healing methods.
We strongly believe that all individuals within a group can be leaders in their own right and that the true wisdom of any group lies in the process itself.
The group is free of charge, and will meet every two weeks on Monday evenings in Barmbek.
Please wear comfortable clothes and bring a meditation cushion or a yoga mat if you have one.
Own food or drink is not allowed in the room, however there is a reasonably priced cafe on the premises.
Lorichsstraße 28 a, Hamburg, DE