Samstags-Workshop: Atem und Geist

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Samstags-Workshop: Atem und Geist
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Sat 28 March 2020
Saturday 28 March 2020
Ended

Das Beruhigen der Gedankenwellen durch Kapalabhati (Reinigungsatmung) und Anuloma Viloma (Wechselatmung)
Atem-Meditation: Praktische Übungen zu Ausgeglichenheit und innerer Ruhe (im Rahmen des Tagesseminars”Körper und Geist im Einklang”)
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740 Views - 29/03/2020 Last update
workshop yoga
schmiljanstr. 24
sivananda yoga zentrum berlin, berlin, 12161, de

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schmiljanstr. 24
sivananda yoga zentrum berlin, berlin, 12161, de


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